I am so excited to launch this great competition to win a Fitbug Orb in shocking pink and the Slim & Trim Kiqplan. If you are not aware of the Fitbug Orb you can read about it here, it really is a great motivational tool in helping you increase your fitness levels.
The Slim and Trim Kiqplan is a weight loss plan designed for women who are either new to exercise or returning after a break. The programme moves through 3 phases, starting with a full body workout that targets large muscle groups in order to tone the whole body and maximise calorie burn during the workout. The second phase targets muscles with a higher intensity and volume, and requires slightly heavier weights to enable users to reap the benefits of increasing muscle tone to burn calories while resting. The final phase is a high intensity circuit-based workout, created to increase fitness levels, stamina, and provide all-over toning, with a particular emphasis on the legs, bum and tum.
If you would like to win both of these products please complete the rafflecopter form below.
a Rafflecopter giveaway
ThePrizeFinder
My kids - I want to be able to go on bike rides with them, chase them etc, rather than just sit and watch!
ReplyDeleteHealth reasons and makes you feel better in yourself
ReplyDeleteLosing weight and looser clothes motivates me to keep fit.
ReplyDeleteDefinately my children - I want to keep up with them x
ReplyDeleteMy kids !
ReplyDeleteAshleigh
My Darcy, I want to be able to run after her without huffing and puffing
ReplyDeleteMy Children I want to be able to do as much as possible with them
ReplyDeletewanting to fit into nice dresses.
ReplyDeletemy health
ReplyDeletemy son so i can always be running around with him
ReplyDeleteI know how good it feels when I have finished exercising
ReplyDeleteI want to be able to play with and enjoy my children, and also for them to learn that it's good to excercise.
ReplyDeleteMy health for sure and the endorphins that are released post exercise make it seem not as bad.
ReplyDeleteMy health and looking good is a good side effect!
ReplyDeleteIve just started working out again and my fitbug orb has broken :( It use to so help keep me motivated!
ReplyDeleteI want to lose weight for my husband.
ReplyDeletemy kids.
ReplyDeleteKeeping healthy for my children
ReplyDeleteKeeping up with the children!
ReplyDeleteTo lose the spare tyre around my waist and to be able to keep up with the kids!!!
ReplyDeleteit make me happy lets off steam x
ReplyDeletethe ability to fit in my jeans from last year!
ReplyDeleteThe Mirror! Theres nothing worse than glancing in the mirror and seeing how you've put on weight etc.
ReplyDeleteI'm motivated to stay healthy for my daughter.
ReplyDeleteI really want to set a good example to my children
ReplyDeletenothing at the moment im really struggling and know that i need too :(
ReplyDeleteMy dog, he loves long walks and if I try to turn back he gives me a disappointed look!
ReplyDeleteAge, the older you get the harder it is to keep to your ideal weight so have to keep motivated x
ReplyDeleteToo look and feel good at times I lack in self confidence:(
ReplyDeleteI need to keep up with the kids
ReplyDeletestaying well and healthy as the kids grow up
ReplyDeletefitting into clothes i've bought for when i slim down again
ReplyDeleteThe thought of getting fat I guess
ReplyDeletemy vintage levi and wrangler jeans xx
ReplyDeletemy best friend boyfriend as we like getting fit together
ReplyDeleteWe look after our grandchildren one afternoon a week and I have to keep fit to keep up with them
ReplyDeleteKeeping healthy as I get older :)
ReplyDeleteTo keep healthy
ReplyDeleteTo feel good in my clothes
ReplyDeleteMy health and my family.
ReplyDeleteKatherine S
the end goal of a good body
ReplyDeleteNot much at the moment to be honest, I want to focus on it more over the summer though.
ReplyDeleteAt the moment my wedding is motivating me
ReplyDeleteFor health reasons.
ReplyDeleteTrying to keep up with my nephews and niece.
ReplyDeleteBeing able to walk up the stairs without getting out of breath
ReplyDeleteBecause being obese has many bad health implications. I've been obese and it's awful being unable to climb a flight of stairs without stopping for a rest, embarassing being too fat for fairground rides, humiliating being unable to tie your own shoe laces.
ReplyDeleteMy 3 year old as she has boundless energy x
ReplyDeleteFeeling great in new clothes
ReplyDeletethe fact that I ache all over if I don't exercise!
ReplyDeleteBeing healthy for my children.
ReplyDeleteI need to be able to keep u with the kids
ReplyDeleteHaving a bad illness - I~ need to the opposite and gain weight
ReplyDelete(Spencer Broadley)
Looking and feeling healthy and well
ReplyDeleteFeeling healthy and full of energy
ReplyDeleteLooking slim
ReplyDeleteMy husband. He has done so well since he started going to the gym and eating better. If he can do it, so can I :) x
ReplyDeleteMy partner I wanna look good in my wedding dress after having 3 kids
ReplyDeleteKaypanayi
My dogs, they'd never leave me alone if I didn't take them out for a walk!
ReplyDeleteMy son
ReplyDeleteFeeling great and energetic (and the mirror, haha!)
ReplyDeleteFeeling healthier motivates me
ReplyDeletePictures of myself looking frumpy.
ReplyDeleteI have spd all the ligaments have stretched in my pubic bone so if i put on even a little bit of weight its agony.
ReplyDeleteStaying healthy and having more energy
ReplyDeleteRemembering how lucky I am to be healthy and wanting to stay that way!
ReplyDeleteMy lack of fitness
ReplyDeleteTo try and lose a bit of weight although I am lacking motivation definitely!
ReplyDeleteSummer and having to wear less clothes motivates me to try to look the best I can
ReplyDeleteMy lovely children
ReplyDeleteKirsty Fox
holidays
ReplyDeletelisa ann tebbutt
To maintain my health!
ReplyDeleteLooking good and confident on my next holiday!
ReplyDeleteI just want to be healthier and lose weight.
ReplyDeleteDragging HUUUUUGE BabaBumpNo3 around with me and knowing I will still be left with empty bump afterwards :)
ReplyDeleteBecci Cleary
Need to lose weight
ReplyDeleteKeeping up with my teenage daughter.
ReplyDeleteFeeling good about yourself and also having more energy!
ReplyDeletekeeping up with the kids is a good motivation!
ReplyDeleteLooking better in my clothes :)
ReplyDeleteIt gives me a healthy immune system and increases my enegy
ReplyDeleteWondering how I will look next time I am in a swimming costume!
ReplyDeleteloosing weight and feeling good
ReplyDeleteI find it so hard to stay motivated but find that support both in real life and online really helps!
ReplyDeletei shrunk my fave dress in the wash :P
ReplyDeleteI am struggling at the moment, but need to try and get fit and very toned for our seaside holiday next month.
ReplyDeleteBody building increases life expectancy by 10 years.
ReplyDeleteI simply love the buzz or exercising and how it makes me feel after!
ReplyDeleteTo keep up with the dog
ReplyDeleteSimply that I know i'm working hard so I can enjoy the buzz of feeling good when I buy new clothes and knowing that I can have that extra slice of cake or whatever treat
ReplyDeletefamily :)
ReplyDeleteMy partner does, he is great with keeping fit so gives me encouragement too
ReplyDeleteJust to be healthy and look a little better for my holidays
ReplyDeleteDon't really know what motives me; just don't want to get fat or unhealthy at any point :/
ReplyDelete@jamiecomps
The way your body feels so much better when you eat healthy & work out & you have beautiful glowing skin!
ReplyDeleteBecause I know that I feel happier and more confident when I'm living a healthy lifestyle :)
ReplyDeleteThe great sense of achievement at the end of a workout
ReplyDeleteGood physical and mental health!
ReplyDeleteMy weight loss goal
ReplyDeleteRegular weighing and seeing how much effect exercise and diet is having
ReplyDeleteThe feeling of being fit
ReplyDeleteMy conscience. I feel guilty if I don't make the effort to keep fit
ReplyDeleteto be healther
ReplyDeleteMyself and my family motivate me to keep fit.
ReplyDeleteMy kids.x
ReplyDeleteKnowing I'm getting older and I don't want to lose my mobility when I'm elderly.
ReplyDeleteThe thought that I want to get pregnant in the next year or so!
ReplyDeleteIt is good for my mood and helps with anxiety
ReplyDeletemy health - leanne w
ReplyDeleteMy health does.
ReplyDeleteTo be healthier
ReplyDeleteFeeling good and looking well
ReplyDeleteFeeling good and looking well
ReplyDeletemy children I want to be around as long as I can to see them grow up
ReplyDeleteI enjoy being healthy and able to enjoy physical activity, that is my motivation!
ReplyDeleteThe fact that I want to be and stay healthy - that's what motivates me!
ReplyDeleteGood music makes me motivated
ReplyDeletemy appetite!
ReplyDeleteI like to treat myself after a good hilly walk.
ReplyDeleteI want to get back into clothes I used to wear
ReplyDeleteMy partner. He always encourages me to go and keeps me going whilst we are at the gym also. EJ Dunn
ReplyDeleteThe thought of being healthier and one day starting a family!
ReplyDeleteTo stay healthier and be around for longer for my kids.
ReplyDeleteMy kids, I want them to make he right choice in life, so I (try) practice what I preach and we don't 'laze' around all day every day!
ReplyDeleteSeeing my Mum have poor health.
ReplyDeleteMy partner. He encourages me to get outside as much as possible when I admit I'm more likely to lounge around and watch TV lol!
ReplyDeleteTo ensure I fit in my clothes and feel good about myself
ReplyDeleteBeing able to keep up with my 5 year old!
ReplyDeleteLosing weight and keeping healthy.
ReplyDeleteThinking of looking good in summer, not having tight clothes and generally feeling on top of the world!
ReplyDeleteProgress motivates me
ReplyDeleteI'm motivated to keep fit so I've got lots of energy and good health so I can pack more into my day.
ReplyDeleteI find that my mood really suffers when I'm out of shape.
ReplyDeleteThe results
ReplyDeleteSeeing the results and feeling good :)
ReplyDeleteFeeling good - if I don't exercise I always feel sluggish and tired!
ReplyDeleteJust trying to be able to enjoy life more
ReplyDeleteLosing weight and toning muscles
ReplyDeletekeeping the routine
ReplyDeleteMy children and wanting to be fit for my daughters wedding next year xx
ReplyDeleteAll of the clothes in my wardrobe that I'm just a bit too chunky for, there's loads of them!
ReplyDeletefor my health x
ReplyDeletecompliments and seeing slow progress
ReplyDeleteCycling :)
ReplyDeleteTo get fit as we are about to start trying for a baby
ReplyDeleteto fit nice in dresses
ReplyDeleteTo become fitter!
ReplyDeletestaying fit & healthy for a longer life with my children x
ReplyDeleteI keep fit so I have fewer problems in later life.
ReplyDeleteMy little girl! being able to keep up with her is a must lol
ReplyDeleteMy health. Unfortunately I have an illness which means I have to start looking after myself. A daunting task when my independence is at stake!
ReplyDeleteTo stay fit so I can run around with the children
ReplyDeleteMy family are my main motivation x
ReplyDeleteto keep my knees in good condition
ReplyDeleteThe need for Good Health, for my next holiday
ReplyDeletemy health
ReplyDeleteMy family :)
ReplyDeleteThe feeling of achievement you get after exercising!
ReplyDeleteMy partner and my bestie, we do it together, if one isn't there i know the other is to push me to keep going!
ReplyDeleteI want to stay fit so that I can play with my grand-children and give them piggy-back rides
ReplyDeleteI have always liked staying in shape, I'm currently very out of shape as in a difficult pregnancy, so will have a lot of work afterwards
ReplyDeleteMy jeans!
ReplyDeleteTo get rid of my baby belly for my wedding next year.
ReplyDeletemy belly
ReplyDeletemy children
ReplyDeleteAt the moment - my summer holiday
ReplyDeletemy husband - i want to stay slim for him!
ReplyDeletefir to my clothes :)
ReplyDeleteMy thighs in the mirror. God blessed me with elephant legs that need to be exercised and the mirror is my motivator.
ReplyDeleteThinking about what I'm going to look like on the beach.
ReplyDeleteI try to keep as mobile as I can so that I can do more things with my kids x
ReplyDeletemy children
ReplyDeleteraising money for charity by doing runs which in turn motivates me to keep fit!
ReplyDeleteit makes me feel great
ReplyDeleteFeeling good about yourself :)
ReplyDeleteMy handsome husband :)
ReplyDeleteMy health and my wedding that's next feb!
ReplyDeleteBeing able to go on long walks and explore
ReplyDeletetrying to keep up with my 3 children!
ReplyDeletewalking the dog
ReplyDeleteLosing weight
ReplyDeleteHealth Reasons
ReplyDeleteKnowing that it helps both my mental and physical health!
ReplyDeletemy sons energy motivates me i need to keep up with him !
ReplyDeleteHow much better and energised I feel after exercising
ReplyDeleteMy daughter and my Diesel Jeans I cant get in :-(
ReplyDeleteTo be healthy :D
ReplyDeleteim struggling at the moment to lose weight and get fitter but I will do it
ReplyDeleteI like to feel good in my clothes, and I like to feel strong.
ReplyDeleteMy health. I am trying to get healthier. I have lost 2 stone in 10 weeks which I am proud of. I do a lot of walking with the dog.
ReplyDeleteDefinitely my kids, I want to be able to keep up with them on their bikes. x
ReplyDeleteMy husband and children.
ReplyDeleteHaving lost 35lbs over 6 months, I love the way I look and feel and that keeps me wanting to keep up my fitness levels.
ReplyDeleteI've been fatter and I've been slimmer and I much prefer the slimmer me
ReplyDeleteLooking good and keeping fit enough to run around with my toddler!
ReplyDeleteKeeping fit to keep up with my two boys
ReplyDeletegetting older, and slower - need to reverse the trend.
ReplyDeletefeeling heathy for my kids
ReplyDeletekeeping healthier for me and my family :)
ReplyDeleteMy expanding waistline
ReplyDelete